Free Your Mind

Change Starts With You

Hello and welcome

Your mind is the only thing stopping you from moving out of your comfort zone

“My name is Rak and I have been serving my community with powerful 1 on 1 sessions to help them to move on from past events, remove any blocks they have in the present and to having a more positive outlook for the future”

As a Professional Coach and Therapist, I aim to deliver that move, from being stuck in the comfort zone, where everything you do, will do.

With your commitment I aim to change how you think about where you want to be, understanding your situation is key, letting go is paramount, and having fun is key to learning.

I strive to make every session, uplifting and memorable, placing a large emphasis on delivering actionable content. Are you ready to make a change in your life?

Book a Free Consultation today.

Here are some of my clients comments 

Serving you a powerfull Session

Do any of these sound familiar

Significant Negative Emotions

The session starts with a short consultation followed by a trip down memory lane, to address the past events where you experience significant Negative Emotions and you are finding it hard to let them go and move on.

Full Day Breakthrough Session

We will cover events from the past which are stopping you from making decisions in the present, looking at The Model of the world, Goal Setting, The Grey Zone, Wheel of Life, Secondary Gain, Significant Negative Emotions, your Values, and much more.

Anxiety & Panic Attacks

Anxiety is a feeling of unease, worry or fear based on something that has happened or going to happen. It’s our self talk that is sabotaging our will to move on from the event or events

The first step to change is to take the first step

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